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Pre- and Postnatal Yoga and Yoga Nidra (just for mums!)
Sat, 24 Feb
|Otley
A chance for new mums, mums-to-be, and mums of toddlers to have a time out! 30 mins of Hatha yoga, 30ish mins of Yoga Nidra ("yogic sleep"), followed by tea and treats leaving you feeling rested and refreshed!
Registration is closed
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Time & Location
24 Feb 2024, 11:30 – 13:00
Otley, 57a Kirkgate, Otley LS21 3HN, UK
About the event
A chance for new mums, mums-to-be, and mums of toddlers to have a time out! 30 mins of Hatha yoga, 30ish mins of Yoga Nidra ("yogic sleep"), followed by tea and treats leaving you feeling rested and refreshed!
If you are postnatal, just make sure you and baby are ready to be away from each other for a couple of hours
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