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Postnatal Yoga and Yoga Nidra (just for mums!)

Sun, 05 Nov

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Otley

A chance for mum to get a little bit of yoga, to help strengthen, stretch, and reconnect. Followed by a long lovely rest in the magical form of Yoga Nidra. We will finish off with tea and bakes! (Mums be sure you are ready to leave baby for about 2 hours)

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Postnatal Yoga and Yoga Nidra (just for mums!)
Postnatal Yoga and Yoga Nidra (just for mums!)

Time & Location

05 Nov 2023, 11:00 – 12:30 GMT

Otley, 57a Kirkgate, Otley LS21 3HN, UK

About the event

A chance for mum to get a little bit of yoga, to help strengthen, stretch, and reconnect. Followed by a long lovely rest in the magical form of Yoga Nidra. We will finish off with tea and bakes!

(Mums be sure you are ready to leave baby for about 2 hours)

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