Sat, 09 Sept|
Postnatal Yoga and Yoga Nidra (just for mums!)
A chance for mums of babies and toddlers to have some time to themselves! A bit of yoga to stretch, strengthen, and reconnect to the postpartum body, followed by 40 minutes or so of deep rest and relaxation in the form of Yoga Nidra.
Time & Location
09 Sept 2023, 12:30 – 14:00 BST
Otley, 57a Kirkgate, Otley LS21 3HN, UK
About the event
This is a just-for-mums event, so no babies! This is just to ensure that you get the proper treatment you need!
Not to worry if your babies are not quite ready to be away from you for about 2 hours or so, we will hold this event regularly!