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Available Online

Friday 9:15am Hatha/Flow

Start your Friday the Hatha Yoga way!

  • 45 minutes
  • 6 British pounds
  • In the comfort of your own home

Service Description

Join me from the comfort of your own home! Some weeks we will have a steady-paced Hatha class, other weeks we will bring in a bit of a flow element, linking breath to movement. Every week will be accessible to you, no matter your level of experience. there is always room to adjust a posture to fit your specific needs. We will bring in yogic philosophy, mudra, mantra, and pranayam (breath control) to our asanas (poses) and as always finish with a restorative relaxation to set you up for the rest of your day.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact us at least one hour before class time to avoid being charged.


Contact Details

07713680556

jennyomniayoga@gmail.com

Valley View, Carr Farm


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